🦄 ALL LOW/NO SUGAR 💖 LOW CARB 🍀VEGAN 🥑KETO FRIENDLY

Gutsii's Nitty Gritty

Top 10 gut health DOs

Top 10 gut health DOs
Here is our top 10 Dos: 1. CHEW YOU FOOD - no chunks when you swallow. 2. Drink filtered water to remove the chlorine and chloramines that kill ou...

Water killing my biome? WHAT?!!!

Water killing my biome? WHAT?!!!
Hydration. Yep - it massively effects your digestion, health and energy levels. Damn! Facts Makes your saliva Needed for hormone and neurotransmi...