🦄 ALL LOW/NO SUGAR 💖 LOW CARB 🍀VEGAN 🥑KETO FRIENDLY

Gutsii's Nitty Gritty

Fibre is SEXY... For real.

Fibre is SEXY... For real.
“The results from this recent study are remarkable… Study shows direct link between inulin and improved wellbeing."   Well that is good news for ...

Prebiotics, Probiotics and Postbiotics?!! WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Prebiotics, Probiotics and Postbiotics?!! WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

This is a whole new world of vocabulary, knowledge and understanding that we are now suddenly expected to get on board with!

Well...  Right. Let the google madness begin.... NO STOP!

All this needing to understand your self/your body/digestion and all these little creatures! Hello overwhelm!

Let's make it simple. It doesn't have to be...

3 gut supplements that matter

3 gut supplements that matter
  Gut supplements... There are a lot of choices and web pages devoted to this topic! For us, the simplest is the place to start. If you've had some...

7 deadly sins... for ya' guts!

7 deadly sins... for ya' guts!
Oh no! The sassy seven... If you can't kick them to the kurb PUHLEASE try to at least throw them some serious shade and maybe keep them as a side ...

Top 10 gut health DOs

Top 10 gut health DOs
Here is our top 10 Dos: 1. CHEW YOU FOOD - no chunks when you swallow. 2. Drink filtered water to remove the chlorine and chloramines that kill ou...

How will I know if I have a gut issue?

How will I know if I have a gut issue?

In the words of Whitney Houston "How will I know?"

Check out our list of favourite ways to know if you've got a gut thang going on.

We think it's cool to have a good stool

We think it's cool to have a good stool

What's one of the easiest ways to check up on your gut?

That's right!!! What comes out.

We can't avoid this conversation people.