Gutsii's Nitty Gritty
Net carbs - WTF are net carbs??!!!!
Carbs are a HOT TOPIC!
Are they "good"? Are they "bad"?
There is "good carbs" and "bad carbs" talk. And there is the "slow carb" and "fast carb" banter.
We are here to strip it all back, get super clear and then explain the mysterious NET CARB...