🦄 ALL LOW/NO SUGAR 💖 LOW CARB 🍀VEGAN 🥑KETO FRIENDLY

Gutsii's Nitty Gritty

Net carbs - WTF are net carbs??!!!!

by Emily Diamond
Net carbs - WTF are net carbs??!!!!

Carbs are a HOT TOPIC!

Are they "good"? Are they "bad"?

There is "good carbs" and "bad carbs" talk. And there is the "slow carb" and "fast carb" banter.

We are here to strip it all back, get super clear and then explain the mysterious NET CARB...

Posted in bad carb, blood glucose, blood sugar, carbohydrate, carbohydrates, carbs, carnvorei, diabetes, diet, fat, fiber, fibre, good carb, Keto, LCHF, macros, net carb, net carbs, no carb, non-starchy, nutrient absorption, nutrients, Nutrition, paleo, protein, starchy, total carbs, type 1 diabetes, type 2 diabetes, ultra low carb