🦄 ALL LOW/NO SUGAR 💖 LOW CARB 🍀VEGAN 🥑KETO FRIENDLY

Gutsii's Nitty Gritty

Gut Healing with Chocolate?!!!! YES

Gut Healing with Chocolate?!!!! YES

For those of you who want to do an intense gut healing protocol you can try this magic mix up between 1 and 3 times a day.

Try to think about it like a detox mask for your skin except it's for your whole digestive tract to cool, reduce inflammation, heal, nourish and protect.

This recipe is a very high in prebiotic fibres that fuel healthy gut bacterial growth, antioxidants and anti-inflammatory qualities.

Fibre is SEXY... For real.

Fibre is SEXY... For real.
“The results from this recent study are remarkable… Study shows direct link between inulin and improved wellbeing."   Well that is good news for ...

The 3 things we do every day for amazing energy

The 3 things we do every day for amazing energy

Energy levels affect everything.

Our relationships, our work quality, our exercise, our mental health.

We do some simple things every day to protect our energy levels and, of course (!) they are all related to our gut health!

Prebiotics, Probiotics and Postbiotics?!! WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Prebiotics, Probiotics and Postbiotics?!! WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

This is a whole new world of vocabulary, knowledge and understanding that we are now suddenly expected to get on board with!

Well...  Right. Let the google madness begin.... NO STOP!

All this needing to understand your self/your body/digestion and all these little creatures! Hello overwhelm!

Let's make it simple. It doesn't have to be...

3 gut supplements that matter

3 gut supplements that matter
  Gut supplements... There are a lot of choices and web pages devoted to this topic! For us, the simplest is the place to start. If you've had some...

Oh I'm drooling! GOOD!

Oh I'm drooling! GOOD!
Dearly beloved, we are gathered here today for a glamorous topic. SALIVA. Yep. That's right. Saliva.  It is magic underrated, unappreciated and we...

Shakes? What's the hype about Multii shakes?

Shakes? What's the hype about Multii shakes?
Shake it up baby! So what is all the hype about Shakes? Why is Gustii messing with the status quo? Protein shakes have been around since the 1950s...

7 deadly sins... for ya' guts!

7 deadly sins... for ya' guts!
Oh no! The sassy seven... If you can't kick them to the kurb PUHLEASE try to at least throw them some serious shade and maybe keep them as a side ...

Water killing my biome? WHAT?!!!

Water killing my biome? WHAT?!!!
Hydration. Yep - it massively effects your digestion, health and energy levels. Damn! Facts Makes your saliva Needed for hormone and neurotransmi...