🦄 ALL LOW/NO SUGAR 💖 LOW CARB 🍀VEGAN 🥑KETO FRIENDLY

Gutsii's Nitty Gritty

Net carbs - WTF are net carbs??!!!!

Net carbs - WTF are net carbs??!!!!

Carbs are a HOT TOPIC!

Are they "good"? Are they "bad"?

There is "good carbs" and "bad carbs" talk. And there is the "slow carb" and "fast carb" banter.

We are here to strip it all back, get super clear and then explain the mysterious NET CARB...

Shake it off - The 3 reasons shakes aren't going anywhere.

Shake it off - The 3 reasons shakes aren't going anywhere.

Shakes for energy, power, shred and general good vibes.

There are a LOT of protein shakes in the market.

And by a lot, we mean a shake-load!

Energy, weight management and general health...

Gutsy Aussie Female Entrepreneurs Thriving in USA

Gutsy Aussie Female Entrepreneurs Thriving in USA
Tech Invest Online has featured 2 of our amazing founders Tamara and Janine! Here is an excerpt: "A pair of female entrepreneurs are wowing the US...

Oh I'm drooling! GOOD!

Oh I'm drooling! GOOD!
Dearly beloved, we are gathered here today for a glamorous topic. SALIVA. Yep. That's right. Saliva.  It is magic underrated, unappreciated and we...

Probiotic CONTROVERSY!

Probiotic CONTROVERSY!
 Yes, Prince (RIP), it's controversial... Lots of NEWS, NEWS, NEWS about research into multiple strain probiotic use being: A) A waste of money. ...

Shakes? What's the hype about Multii shakes?

Shakes? What's the hype about Multii shakes?
Shake it up baby! So what is all the hype about Shakes? Why is Gustii messing with the status quo? Protein shakes have been around since the 1950s...

7 deadly sins... for ya' guts!

7 deadly sins... for ya' guts!
Oh no! The sassy seven... If you can't kick them to the kurb PUHLEASE try to at least throw them some serious shade and maybe keep them as a side ...

Top 10 gut health DOs

Top 10 gut health DOs
Here is our top 10 Dos: 1. CHEW YOU FOOD - no chunks when you swallow. 2. Drink filtered water to remove the chlorine and chloramines that kill...

Water killing my biome? WHAT?!!!

Water killing my biome? WHAT?!!!
Hydration. Yep - it massively effects your digestion, health and energy levels. Damn! Facts Makes your saliva Needed for hormone and neurotransmi...

Enzymes

Enzymes

Illness, injury, surgeries, infections, antibiotic use, inflammation, leaky gut and on and on can all impact our enzyme production.

Being someone who eats quickly, doesn't chew enough (yes Mum!) or doesn't smell their food before they eat makes us prone to reduce enzyme action too.

So WHY does washing detergent and digestion have ENZYMES in common?

How will I know if I have a gut issue?

How will I know if I have a gut issue?

In the words of Whitney Houston "How will I know?"

Check out our list of favourite ways to know if you've got a gut thang going on.

Unlock your nutrients, or you are wasting your time and money.

Unlock your nutrients, or you are wasting your time and money.

Oh the UNLOCK!

That's what digestion is ABOUT!

Break down the food - make the nutrients available, then soak them up!

What if you've damaged your gut?

What if you want to keep it healthy?